Mediterranean Shrimp and Gorgonzola Salad
A fresh and balanced salad that plays on the contrast of sweet and savory flavors. Pan-seared shrimp harmonize with pineapple, creamy gorgonzola, and crunchy vegetables for an explosion of Mediterranean taste.
🛒 Ingredients
2 servings
- 7 oz peeled shrimp
- 1 cup cherry tomatoes, halved
- 1/2 red onion, thinly sliced
- 1/2 cucumber, peeled and diced
- 3/4 cup fresh pineapple, diced
- 3 oz gorgonzola cheese, diced
- 3 tbsp extra virgin olive oil
- Juice of 1/2 fresh lemon
- Sea salt and freshly ground black pepper
- A few sprigs of fresh cilantro or flat-leaf parsley for garnish
Watch the original video
Watch on TikTokDirections
- 1
Prepare all ingredients: dice the cucumber, tomatoes, pineapple, and gorgonzola cheese into uniform pieces. Thinly slice the red onion and set aside.
- 2
Heat a skillet over medium-high heat with 1 tablespoon of olive oil. Add the shrimp, seasoning generously with salt and pepper.
- 3
Sauté the shrimp for 2 to 3 minutes on each side until they turn deep pink and opaque. Immediately drizzle with the fresh lemon juice.
- 4
Transfer the shrimp to a plate and let them cool for a few minutes so they retain their tender texture.
- 5
Assemble your plate: place the seared shrimp in the center of a large platter. Arrange the cherry tomatoes, red onion, cucumber, pineapple, and gorgonzola around them in colorful sections for a beautiful visual effect.
- 6
Drizzle the remaining 2 tablespoons of olive oil over the salad. Adjust salt and pepper to taste.
- 7
Garnish generously with fresh cilantro or parsley. Serve immediately while chilled to enjoy the full flavor of this composition.
💡 Chef's Tip
For the best flavor, use fresh, high-quality shrimp and premium olive oil. Fresh pineapple is essential: it provides a sweet note that balances the pungent gorgonzola. Prep all ingredients in advance so the plating is quick and the shrimp can be served warm.
