Cooked Italian Meringue Frosting
Desserts

Cooked Italian Meringue Frosting

ML
By Marie Lefebvre · Updated October 11, 2026

A glossy, cloud-like frosting made by streaming hot sugar syrup into whipped egg whites — the classic Italian meringue technique. It sets beautifully on cakes and cupcakes, holding its shape for hours. With just three pantry staples, this impressive frosting is easier than it looks.

Prep⏱️ 30 min
Servings👥 1 servings
Difficulty📊 Medium
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🛒 Ingredients

1 servings

1
  • 2 cups (400 g) granulated sugar
  • 1 cup (200 ml) water
  • 2 large egg whites, at room temperature

Directions

  1. 1

    Beat egg whites to stiff peaks using a stand or hand mixer and set aside.

  2. 2

    In a saucepan, combine sugar and water over medium heat. Bring to a boil without stirring and cook until the syrup reaches the thread stage (about 115 °C / 239 °F on a candy thermometer).

  3. 3

    Remove from heat immediately. With the mixer running on high speed, pour the hot syrup in a slow, steady stream into the egg whites, avoiding the beaters and bowl walls.

  4. 4

    Continue beating on high for at least 7 minutes, until the meringue is thick, glossy, and the bowl feels cool to the touch.

  5. 5

    To color the frosting, add a few drops of food coloring at the end and beat briefly to combine.

  6. 6

    Use immediately to frost, pipe, or decorate your baked goods.

💡 Chef's Tip

The longer you beat, the stiffer the frosting becomes — great for piped roses and borders. Handle the boiling syrup with extreme care to avoid burns. This frosting is not recommended for those with egg allergies.