Baked Oats Banana Chocolate — The Breakfast Brownie
A mixture of oat flakes with a ripe banana and milk to create a fudgy brownie-like paste, sprinkled with melting chocolate chips. A guilt-free, ultra-healthy breakfast that can be prepared in just a few minutes.
🛒 Ingredients
4 servings
- 80g of oat flakes (small flakes)
- 1 ripe banana (approximately 120g)
- 120ml of plant-based or whole milk
- 1 egg
- 1 teaspoon of baking powder
- 1 tablespoon of unsweetened cocoa powder
- 1 tablespoon of honey or maple syrup
- 1 teaspoon of vanilla extract
- 1 pinch of salt
- 30g of dark chocolate chips
- Butter or coconut oil for the mold
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🎬 Original video
Directions
- 1
Preheat the oven to 180°C (convection heat). Lightly butter a small ramekin or a 12cm diameter mini mold.
- 2
In a blender or with an immersion blender, combine the oat flakes, peeled and chopped banana, milk, egg, baking powder, cocoa powder, honey, vanilla extract, and salt.
- 3
Mix for 30 to 45 seconds until a smooth and creamy paste is obtained, similar to a brownie batter. The texture should be slightly thick but pourable.
- 4
Pour the paste into the prepared mold, scraping the blender walls well.
- 5
Generously sprinkle the surface with dark chocolate chips. Press a few into the paste so they melt in the center.
- 6
Bake for 20 to 25 minutes, until the top is lightly golden and firm to the touch. The center may still be slightly soft — it's normal and delicious.
- 7
Let cool for 2 minutes before serving directly in the ramekin. Add a drizzle of peanut butter or fresh fruit for serving, if desired.
💡 Chef's Tip
The secret to a truly fudgy baked oats: use a banana with brown spots — the riper it is, the more natural sweetness it will add to the mixture and give it that signature soft texture. For an even more brownie-like result, replace the whole egg with two egg yolks only.
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