Balanced Gourmet Breakfast: Avocado, Hard-Boiled Egg & Berry Yogurt
A complete and generous breakfast that combines the creamy sweetness of avocado, the protein-rich goodness of hard-boiled eggs, and the tangy freshness of red berries. Simple to prepare in under 20 minutes, this morning meal provides all the energy you need to start your day with vitality and flavor.
🛒 Ingredients
2 servings
- 2 slices of rustic country bread or whole wheat bread
- 2 slices of sandwich bread
- 2 fresh eggs
- 1 ripe avocado
- 1/2 lemon (juiced)
- 1 pinch of fleur de sel
- 1 pinch of Espelette pepper or smoked paprika
- 2 whole milk or Greek yogurts
- 2 oz granola or crunchy cereal
- 3.5 oz mixed red berries (strawberries, blueberries, raspberries)
- 1 tbsp honey or maple syrup
- 2 juicing oranges
- 16 fl oz filtered water for coffee
- 2 scoops of quality ground coffee
- A few fresh mint leaves (optional)
- 1 drizzle of extra virgin olive oil
Watch the original video
Watch on TikTokDirections
- 1
Prepare the hard-boiled eggs: place the eggs in a pot of cold water, bring to a boil, then cook for exactly 9 minutes. Cool immediately under cold water to stop the cooking process and make peeling easier. Set aside.
- 2
Prepare the orange juice: cut the oranges in half and squeeze them by hand or with a citrus juicer. Strain if necessary to remove seeds. Serve immediately in a large glass to preserve all the vitamins.
- 3
Prepare the avocado cream: cut the avocado in half, remove the pit, and scoop out the flesh with a spoon. Mash with a fork to obtain a creamy but slightly textured consistency. Season with lemon juice, fleur de sel, and Espelette pepper. Mix and set aside.
- 4
Toast the bread: place the slices of country bread in the toaster until golden brown and crispy. Do the same with the slices of sandwich bread.
- 5
Assemble the toasts: generously spread the avocado cream onto the toasted country bread. Drizzle with a little olive oil. Place the toasted sandwich bread on a plate and slice the hard-boiled eggs in half or into rounds to place on top.
- 6
Prepare the coffee: brew the coffee according to your preferred method (French press, espresso, drip). Serve hot in a preheated mug.
- 7
Prepare the yogurt: pour the yogurts into individual bowls. Arrange the washed red berries on top, sprinkle with granola, and finish with a drizzle of honey.
- 8
Plate and serve: arrange all elements on a tray or large plate aesthetically — the avocado toasts, the sandwich bread with hard-boiled eggs, the yogurt bowl with berries, the glass of orange juice, and the cup of coffee. Add a few mint leaves for the final touch.
💡 Chef's Tip
The secret to a perfect avocado cream that doesn't turn brown: add the lemon juice immediately after mashing the avocado and cover with plastic wrap pressed directly onto the surface if you aren't serving it right away. For a hard-boiled egg with a centered, creamy yolk, place the eggs upright in the pot and stir gently during the first minute of cooking.
