Fresh and Flavorful Chicken Wrap
Snacks

Fresh and Flavorful Chicken Wrap

A quick and balanced wrap combining cooked and smoked chicken with fresh, crisp vegetables. Wrapped in a soft tortilla with an herb salad dressing, it's the ultimate fast and healthy meal.

Prep⏱️ 15 min
Servings👥 4 servings
Difficulty📊 Very Easy
Jump to Recipe Pin it
Pinterest WhatsApp Facebook

🛒 Ingredients

4 servings

4
  • 7 oz. Cooked chicken
  • 5.3 oz. Smoked chicken
  • 3.5 oz. Fresh spinach
  • 3.5 oz. Red cabbage
  • 1 medium Carrot
  • 1 medium Cucumber
  • 1/2 optional Onion
  • 4 tablespoons Herb salad dressing
  • 4 soft Wraps

Watch the original video

Watch on TikTok

Directions

  1. 1

    Cut the cooked chicken and smoked chicken into small pieces.

  2. 2

    Finely chop the red cabbage and grate the carrot.

  3. 3

    Dice the cucumber and onion into small cubes.

  4. 4

    In a bowl, combine the chicken, spinach, cabbage, carrot, cucumber, and onion.

  5. 5

    Pour in the herb salad dressing and mix well.

  6. 6

    Place the filling in the center of each soft wrap.

  7. 7

    Roll up tightly and serve immediately.

💡 Chef's Tip

You can prepare the filling in advance and roll it just before eating to keep the wraps crisp. Adjust the amount of dressing to your taste.