Healthy Oat Flour Carrot Cake
Desserts

Healthy Oat Flour Carrot Cake

ML
By Marie Lefebvre · Updated September 29, 2026

A moist and wholesome carrot cake made entirely in the blender with oat flour and natural sweetener — no refined sugar, no dairy, no guilt. Perfect for a nourishing breakfast or afternoon snack that actually tastes indulgent.

Prep⏱️ 45 min
Servings👥 1 servings
Difficulty📊 Easy
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🛒 Ingredients

1 servings

1
  • 4 eggs
  • 5 medium carrots, peeled and roughly chopped
  • ⅓ cup powdered natural sweetener (stevia or erythritol)
  • ½ cup coconut or sunflower oil
  • 2½ cups oat flour
  • 1 tablespoon baking powder
  • 1 pinch of salt

Directions

  1. 1

    Preheat oven to 350 °F (180 °C). Grease and line a 9-inch round cake pan or a loaf pan with parchment paper.

  2. 2

    Blend eggs and sweetener together for 1–2 minutes until the mixture is pale and frothy.

  3. 3

    Add the chopped carrots and oil gradually, blending in batches until completely smooth and creamy.

  4. 4

    Pour the blended mixture into a large bowl. Fold in the oat flour with a spatula using gentle circular movements.

  5. 5

    Stir in the baking powder and salt until a smooth, uniform batter forms.

  6. 6

    Pour batter into the prepared pan and bake for 40–45 minutes, or until a toothpick inserted in the center comes out clean.

  7. 7

    Cool in the pan for 10 minutes before transferring to a wire rack to cool completely.

💡 Chef's Tip

Add 1 teaspoon of ground cinnamon or pure vanilla extract for extra warmth and depth of flavor. Store in an airtight container in the refrigerator for up to 4 days.