High-Fiber Peach Yogurt Parfait
A simple and delicious dessert combining plain yogurt with fresh peaches for a digestive health boost. Rich in fiber, vitamins, and sweetness to support your energy throughout the day.
🛒 Ingredients
4 servings
- 17.5 oz plain yogurt
- 3 fresh peaches
- 2 tbsp honey
- 1 cup granola or whole grain cereal
- 4 fresh mint leaves
Watch the original video
Watch on TikTokDirections
- 1
Wash and peel the fresh peaches
- 2
Cut the peaches into uniform pieces and remove the pits
- 3
Divide the plain yogurt into bowls or glasses
- 4
Add the peach pieces on top of the yogurt
- 5
Drizzle a touch of honey over the top
- 6
Garnish with the granola or whole grain cereal
- 7
Decorate with a fresh mint leaf
- 8
Serve immediately or let rest for 30 minutes in the refrigerator
💡 Chef's Tip
Choose peaches that are ripe but firm for the best flavor. You can prepare this dessert the night before, but keep the peaches separate from the yogurt to prevent them from becoming soggy.
