Crispy Parmesan Baked Chicken Tenders
Poultry

Crispy Parmesan Baked Chicken Tenders

ML
By Marie Lefebvre · Updated November 1, 2026

Juicy chicken tenders marinated in a creamy, spiced sauce and coated with a golden parmesan crust — a crowd-pleasing weeknight dinner that's both simple and satisfying. No frying needed, just pop them in the oven for a crispy, flavorful result every time.

Prep⏱️ 45 min
Servings👥 10 servings
Difficulty📊 Easy
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🛒 Ingredients

10 servings

10
  • 10 chicken tenderloins or thin chicken fillets
  • 2 tablespoons dry onion soup mix
  • 2 tablespoons mayonnaise
  • 1 teaspoon dried parsley
  • 1 teaspoon hot paprika
  • 1 pinch of salt
  • 2 tablespoons white vinegar (lemon or garlic flavored)
  • 50 g (1.75 oz) grated parmesan cheese

Directions

  1. 1

    In a bowl, whisk together the mayonnaise, onion soup mix, dried parsley, paprika, salt, and vinegar until you have a smooth, fragrant marinade.

  2. 2

    Coat the chicken tenders evenly with the marinade and let them rest for 15 minutes so the flavors fully develop.

  3. 3

    Preheat your oven to 220 °C (425 °F). Lightly grease a baking dish with olive oil.

  4. 4

    Press each marinated tender into the grated parmesan, coating both sides generously to form a solid crust.

  5. 5

    Arrange the tenders in the baking dish and bake for 15 minutes. Flip them carefully, then bake for another 15 minutes until golden and cooked through.

  6. 6

    Serve hot with a fresh salad, roasted vegetables, or mashed potatoes.

💡 Chef's Tip

For an extra crispy crust, switch to broil for the last 2 minutes. Smoked paprika works beautifully as a milder, subtly earthy substitute.