Healthy Oat & Chicken Patties
These homemade chicken patties are a lighter, wholesome twist on the classic burger. Made with rolled oats and fresh herbs, they are juicy, flavourful and ready in just 40 minutes — a weeknight winner the whole family will love.
🛒 Ingredients
8 servings
- 1 kg chicken breast, cut into cubes
- 1 large onion, quartered
- 2 garlic cloves
- Fresh parsley and chives to taste
- 1 teaspoon salt
- 200 g fine rolled oats
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Directions
- 1
Place the onion, garlic and fresh herbs in a food processor and pulse until finely chopped.
- 2
Add the chicken cubes and blend until a smooth, uniform paste forms.
- 3
Transfer to a large bowl, season with salt and gradually fold in the rolled oats.
- 4
Mix well with your hands until the mixture holds together and feels smooth.
- 5
Shape into equal-sized balls, then press each one flat to form a patty.
- 6
Cook in a non-stick pan with a drizzle of oil over medium heat, 4–5 minutes per side, until golden and cooked through.
💡 Chef's Tip
Freeze uncooked patties on a lined tray, then bag them for up to 3 months. Cook straight from frozen — no thawing needed!
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Same category — Poultry
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