Portuguese-Style Grilled Sardines
Flavorful grilled sardines prepared in the traditional Portuguese style, seasoned with paprika, garlic, and chili. A simple yet delicious dish that captures the Mediterranean essence with its caramelized crust and tender, flaky interior.
🛒 Ingredients
4 servings
- 8 fresh sardines
- 2 tbsp olive oil
- 3 cloves garlic, minced
- 1 tbsp paprika
- 1/2 lemon
- 4 sprigs fresh rosemary
- 1 red chili pepper, finely minced
- Salt and pepper to taste
Watch the original video
Watch on TikTokDirections
- 1
Mix the olive oil, garlic, paprika, rosemary, and red chili in a bowl. Season with salt and pepper.
- 2
Place the sardines in a baking dish, pour the mixture over the sardines, and coat well.
- 3
Cover and let marinate in the refrigerator for at least 3 to 4 hours.
- 4
Heat a grill or grill pan over high heat until very hot.
- 5
Cook the sardines for 4 to 5 minutes on each side until caramelized and slightly charred.
- 6
Arrange on a serving platter, drizzle with a touch of olive oil, sprinkle with paprika, and squeeze lemon wedges over the top.
💡 Chef's Tip
For the best flavor, use high-quality fresh sardines. You can also bake this recipe in the oven at 428°F for 12-15 minutes. Serve with a green salad and toasted bread.
