Spinach Wrap with Chicken and Avocado
A vibrant green wrap filled with tender chicken, creamy avocado, juicy tomatoes, and fresh greens. An explosion of flavor and freshness, perfect for a light and tasty meal.
🛒 Ingredients
1 servings
- 1 spinach tortilla wrap
- 5.3 oz cooked chicken, shredded
- 0.25 avocado
- 5 lettuce leaves or baby greens
- 0.5 tomato
- 0.25 red onion
- 1 pinch salt
- 1 pinch pepper
- 1 pinch aromatic herbs, to taste
Watch the original video
Watch on TikTokDirections
- 1
Dice the avocado into small cubes, and dice the tomato and red onion into uniform pieces.
- 2
Combine the chicken, avocado, tomato, onion, and greens in a bowl. Season with salt, pepper, and herbs.
- 3
Spread the mixture evenly over the spinach wrap.
- 4
Roll the wrap tightly and cut in half. Serve chilled or lightly toasted, according to preference.
💡 Chef's Tip
Prepare the ingredients in advance and assemble just before serving to prevent the wrap from becoming soggy. You can add a sauce (mayonnaise, ranch dressing, or a light vinaigrette) for extra flavor. Ideal to pack for a quick lunch.
