Complete Meal: Steak, Sweet Potato Fries, and Fresh Vinaigrette
A flavorful and balanced dish featuring tender beef steak, golden crispy sweet potato fries, served with fluffy rice and a fresh tomato, bell pepper, and onion vinaigrette. Easy to prepare, nutrient-rich, and perfect for a complete meal.
🛒 Ingredients
2 servings
- 1.1 lbs sweet potatoes
- 1 cup white rice
- 2 beef steaks
- 2 tomatoes
- 1 red bell pepper
- 1 onion
- 4 tbsp olive oil
- 2 tbsp white vinegar
- 1 pinch salt
- 1 pinch black pepper
- To taste aromatic herbs (thyme, parsley)
Watch the original video
Watch on TikTokDirections
- 1
Cut the sweet potatoes into thin strips, season with salt, pepper, and a little olive oil.
- 2
Spread the fries on a baking sheet and roast in the oven at 392°F for 25-30 minutes until golden brown.
- 3
Meanwhile, cook the rice according to the package instructions.
- 4
Season the steaks with salt and pepper, then sear in a hot skillet over high heat for 3-4 minutes on each side, depending on your desired level of doneness.
- 5
Prepare the vinaigrette: finely dice the tomatoes, bell pepper, and onion, then mix with olive oil, vinegar, salt, and pepper.
- 6
Assemble the dish: serve the rice, place the steak on top, and garnish with the sweet potato fries and the fresh vinaigrette.
💡 Chef's Tip
For a more flavorful steak, let the meat rest for 5 minutes after cooking. Sweet potato fries are crispier if you coat them well in oil. Prepare the vinaigrette just before serving for maximum freshness.
