Ground Beef and Okra Skillet with Oregano
A hearty, budget-friendly skillet dish that brings together juicy ground beef and tender okra seasoned with garlic and oregano. Quick to put together with everyday pantry staples, it makes a satisfying weeknight dinner the whole family will enjoy. Serve over fluffy white rice for a complete and nutritious meal.
🛒 Ingredients
10 servings
- 500 g (1 lb) lean ground beef
- 250 g (9 oz) fresh okra
- 1 medium onion, finely chopped
- 2 garlic cloves, crushed
- 2 tablespoons corn oil
- 2 teaspoons dried oregano
- Salt and freshly ground black pepper, to taste
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Directions
- 1
Wash the okra and pat it completely dry with paper towels — this is the key to preventing a slimy texture. Cut into medium-sized pieces.
- 2
Heat the oil in a large skillet over high heat. Add the ground beef and cook, breaking it apart with a spoon, until well browned.
- 3
Add the onion and cook for 2 minutes until softened. Stir in the crushed garlic, oregano, salt and pepper.
- 4
Add the okra, stir gently to combine, and reduce heat to medium. Cook for 10–15 minutes, stirring occasionally, until the okra is tender.
- 5
Taste and adjust seasoning. Serve hot over white rice.
💡 Chef's Tip
Drying the okra thoroughly before cutting is the trick to keeping it slime-free. A squeeze of fresh lemon juice at the end brightens up all the flavors and rounds out the dish beautifully.
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