BBQ Sauce Steaks with Sautéed Vegetables
Tender rump steaks pan-fried to golden perfection and smothered in a rich BBQ and Worcestershire sauce with sautéed onions, tomatoes, and bell peppers. A comforting, flavour-packed meal that comes together in just 30 minutes!
🛒 Ingredients
3 servings
- 6 rump steaks
- 1 clove garlic, crushed
- ground cumin to taste
- salt to taste
- 1/2 cup (120 ml) Worcestershire sauce
- 1/2 cup (120 ml) BBQ sauce
- 1 small tomato, sliced into rounds
- 1 medium onion, sliced into rings
- 1/2 bell pepper, sliced (red, green or yellow)
- 2 tablespoons tomato sauce
- 1/2 cup (120 ml) water
- 1/2 cup (120 ml) oil for frying
- 1/2 beef stock cube
🛍️ Recommended tools
Amazon affiliate links
Directions
- 1
Season the steaks on both sides with salt, crushed garlic, and ground cumin.
- 2
Heat the oil in a skillet over high heat and fry the steaks until deeply golden on both sides. Remove and set aside.
- 3
In the same skillet, sauté the onion, tomato, and bell pepper for about 3 minutes, stirring occasionally.
- 4
Add the BBQ sauce, Worcestershire sauce, tomato sauce, water, and crumbled stock cube. Simmer over low heat for 5 minutes.
- 5
Arrange the steaks on a serving platter, spoon the vegetable sauce generously over them, and serve with white rice and a green salad.
💡 Chef's Tip
For a deeper flavour, marinate the steaks with garlic, salt, and cumin for 30 minutes in the fridge before frying. For a thicker sauce, simmer an extra few minutes before plating.
Similar Recipes
Same category — Meats
🍽️ Complete your meal
More ideas to accompany this dish
