Complete Grilled Chicken Salad
A fresh and balanced salad made with lettuce, corn, cherry tomatoes, eggs, cucumber, red onions, and shredded carrots, topped with grilled chicken breast. A healthy and light meal, perfect for a nutritious dinner that won't weigh you down.
🛒 Ingredients
4 servings
- 1 head lettuce
- 7 oz corn kernels
- 7 oz cherry tomatoes
- 2 eggs
- 1 cucumber
- 1 red onion
- 2 carrots
- 14 oz chicken breast
- 3 tbsp olive oil
- 1 tbsp balsamic vinegar
- Salt and pepper to taste
Watch the original video
Watch on TikTokDirections
- 1
Boil the eggs for 10 minutes, then let them cool and cut them in half.
- 2
Grill the chicken breast in a pan with a little olive oil for 15-20 minutes until fully cooked, then slice into strips.
- 3
Wash and shred the lettuce.
- 4
Cut the cherry tomatoes in half and slice the cucumber into rounds.
- 5
Thinly slice the red onions.
- 6
Grate the carrots.
- 7
In a large salad bowl, combine the lettuce, corn, tomatoes, cucumber, onions, and carrots.
- 8
Add the halved eggs and the grilled chicken strips.
- 9
Season with olive oil, balsamic vinegar, salt, and pepper.
- 10
Toss well and serve immediately.
💡 Chef's Tip
You can prepare the ingredients in advance and assemble them just before serving for maximum freshness. Vary the dressings according to your taste: lemon, mustard, or yogurt-based sauces.
