Brazilian-Style Sautéed Beef Liver
A hearty Brazilian classic that transforms beef liver into a flavorful, tender dish with a tangy soy-citrus marinade. Vibrant bell peppers, onions, and tomatoes round out this satisfying recipe that works equally well as a sharing appetizer or a wholesome main course.
🛒 Ingredients
5 servings
- 2.2 lbs (1 kg) beef liver
- 2 tablespoons olive oil
- 3 garlic cloves, crushed
- Juice of 1 lemon
- 1 pinch of salt
- 3 tablespoons soy sauce
- 2 green bell peppers
- 2 large onions
- 3 tomatoes
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Directions
- 1
Cut the liver into small cubes. In a bowl, combine lemon juice, salt, crushed garlic, and soy sauce. Add the liver, toss to coat and marinate for 20 minutes.
- 2
Dice the onions, tomatoes, and bell peppers into small cubes. Set aside.
- 3
Heat olive oil in a large skillet over high heat.
- 4
Drain the liver from the marinade and sauté for about 15 minutes, stirring regularly, until lightly browned.
- 5
Add the bell peppers, onions, and tomatoes. Stir to combine.
- 6
Cook for another 10 minutes over medium heat until the vegetables are tender and the sauce has reduced slightly.
- 7
Serve as a snack with toasted bread bites or as a main dish alongside fluffy white rice.
💡 Chef's Tip
For extra tender liver, marinate for up to 1 hour in the refrigerator. Avoid overcooking — the liver should stay slightly pink inside to keep its soft, juicy texture.
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