Main Dishes
Healthy Fresh Fruit Breakfast
A balanced and nutritious breakfast featuring fresh seasonal fruits, a natural juice with no added sugar, and black coffee to start your day with vitality. This light meal provides vitamins, fiber, and lasting energy to maintain focus.
Prep⏱️ 10 min
Servings👥 1 servings
Difficulty📊 Very Easy
Soyez le premier à noter cette recette
🛒 Ingredients
1 servings
1
- 1 apple
- 1 banana
- 5.3 oz fresh berries
- ¾ cup natural orange juice
- 1 cup black coffee
Watch the original video
Watch on TikTokDirections
- 1
Wash and cut the fresh fruits into pieces or slices
- 2
Prepare the hot coffee without added sugar
- 3
Squeeze fresh orange juice or use 100% natural juice
- 4
Arrange the fruits on a plate or in a bowl
- 5
Serve immediately with the coffee and juice on the side
💡 Chef's Tip
Choose seasonal fruits for more flavor and nutrients. Avoid juices with added sugar. Take the time to enjoy this meal calmly to properly prepare your body and mind.
