Herb-Crusted Flank Steak with Seasonal Vegetables
A tender and flavorful flank steak simply prepared with fresh herbs and seasonal vegetables. This protein-rich and nutrient-dense dish is perfect for a balanced and quick-to-prepare meal.
🛒 Ingredients
4 servings
- 28 oz flank steak
- 3 tablespoons olive oil
- 4 cloves fresh garlic
- Fresh herbs (thyme, parsley, rosemary)
- 3 carrots
- 2 zucchinis
- 1.5 cups cherry tomatoes
- Salt and pepper to taste
- 2 tablespoons balsamic vinegar
Watch the original video
Watch on TikTokDirections
- 1
Take the flank steak out of the refrigerator 15 minutes before cooking
- 2
Cut the vegetables into sticks and prepare the cherry tomatoes
- 3
Heat the oil in a skillet over medium-high heat
- 4
Sear the seasoned steak for 3-4 minutes on each side
- 5
Remove the meat and let it rest in a warm place
- 6
Sauté the garlic and herbs for 1 minute
- 7
Add the carrots and zucchinis, and cook for 5 minutes
- 8
Add the tomatoes and balsamic vinegar, and cook for 3 minutes
- 9
Slice the steak against the grain and serve with the vegetables
💡 Chef's Tip
Don't hesitate to increase the heat to properly sear the meat. Let it rest before slicing to keep the juices inside. Adjust the cooking time to your preference (rare, medium-rare, medium).
