Complete Meal: Roast Beef with Tomato, Spinach, and Walnut Salad
A balanced and colorful dish combining savory roast beef with a fresh salad of spinach, tomatoes, and walnuts, served with steamed broccoli and banana.
🛒 Ingredients
2 servings
- 2 beef steaks (approx. 6 oz each)
- 1 pinch salt
- 1 pinch pepper
- 2 tbsp olive oil
- 2 tomatoes
- 1 handful fresh spinach
- 1 oz walnuts
- 1 oz crumbled cheese (Parmesan, feta, or goat cheese)
- 1 tbsp fresh lemon juice
- 1 small head of broccoli
- 1 banana
- 1 portion (optional) cooked white rice
Watch the original video
Watch on TikTokDirections
- 1
Season the beef steaks with salt, pepper, and a drizzle of olive oil.
- 2
Cook the steaks in a skillet or on a grill to your preferred level of doneness.
- 3
In a salad bowl, combine the spinach, quartered tomatoes, walnuts, and crumbled cheese.
- 4
Dress the salad with olive oil, lemon juice, salt, and pepper.
- 5
Steam the broccoli for 5-6 minutes so it remains crisp.
- 6
Slice the banana into rounds.
- 7
Assemble the plate: serve the beef, salad, broccoli, a few banana slices, and, if desired, a portion of rice.
💡 Chef's Tip
For flavorful beef, use a very hot skillet and do not pierce the meat while cooking. Spinach can be replaced with other leafy greens. Vary the cheeses according to your preference.
