Salmon and Avocado Salad
A fresh and balanced salad combining delicate salmon, creamy avocado, and crunchy vegetables. Drizzled with a light lemon yogurt dressing, it is a healthy and flavorful dish, perfect for a light meal.
🛒 Ingredients
4 servings
- 7 oz fresh salmon strips
- 1 avocado
- 1 cucumber
- 0.5 red onion
- 2 oz arugula
- 2 tbsp sesame seeds
- 0.4 cup plain yogurt
- 1 lemon, freshly squeezed
- 2 tbsp olive oil
- 1 pinch salt
- 1 pinch pepper
- 5 fresh mint leaves
Watch the original video
Watch on TikTokDirections
- 1
Prepare the dressing by mixing the yogurt, lemon juice, olive oil, salt, pepper, and chopped mint. Keep chilled.
- 2
Arrange the arugula on a plate as a base.
- 3
Add the diced avocado, cucumber slices, and thinly sliced red onion.
- 4
Arrange the salmon strips on top of the vegetables.
- 5
Drizzle generously with the yogurt dressing.
- 6
Sprinkle with sesame seeds and serve immediately.
- 7
Enjoy chilled.
💡 Chef's Tip
For pan-seared salmon, cook for 2-3 minutes on each side over high heat. Prepare the dressing in advance so it is well-chilled for serving. You can add a dash of sriracha sauce for extra heat.
