Cucumber Tuna Salad
Salads

Cucumber Tuna Salad

A fresh, light, and delicious salad perfect for a quick meal. Crunchy cucumber pairs perfectly with savory tuna, complemented by tomatoes and a touch of sesame. A balanced and quick recipe to prepare for busy days.

Prep⏱️ 15 min
Servings👥 4 servings
Difficulty📊 Very Easy
Jump to Recipe Pin it
Pinterest WhatsApp Facebook

🛒 Ingredients

4 servings

4
  • 2 medium cucumbers
  • 14 oz canned tuna
  • 3 medium tomatoes
  • 2 tbsp sesame seeds
  • 3 tbsp olive oil
  • 1 tbsp white vinegar
  • Salt and pepper to taste
  • 1/2 small red onion

Watch the original video

Watch on TikTok

Directions

  1. 1

    Wash and peel the cucumbers, then slice them into thin rounds

  2. 2

    Dice the tomatoes and thinly slice the red onion

  3. 3

    Drain the tuna and gently break it into flakes

  4. 4

    In a large salad bowl, combine the cucumber, tomatoes, and onion

  5. 5

    Add the tuna on top of the salad

  6. 6

    Prepare the vinaigrette: whisk together the olive oil and vinegar, then season with salt and pepper

  7. 7

    Pour the vinaigrette over the salad and toss well

  8. 8

    Sprinkle with sesame seeds and serve chilled

💡 Chef's Tip

Prepare the cucumber just before serving to keep it crunchy. You can add a splash of soy sauce or honey according to your taste. Perfect as a light lunch!